So many people are stuck with their constipation and don't know where to turn, yet so often I find that they have only ever been told a couple things:
"Drink some water, and increase your fiber intake"
Sure, that helps one avenue to relieve constipation, but did you know that there are SIX different ways in which people can become constipated?
In this information and APPLICATION packed episode, you're going to learn how to end constipation forever because you will have the tools to treat it from all angles.
Enjoy! And please share it with anyone you know who suffers.
Episode 12 - Sixteen Evidenced-Based Tips To Drop Body Fat
Episode 11 - The TRUTH Behind Detoxing
Episode 10 - How Lean Is Too Lean?
Episode 9 - When Should You Have Your Carbs
Episode 8 - Everything You Need To Know About Alcohol
Episode #7 - All about creatine
Episode #6: The Quick and Easy Guide to Pre-Workout Nutrition
Episode #5: Does cortisol make you fat?
Episode #4: Dealing with Negativity
Episode #3: Coffee
Episode #2: Do Superfoods Exist?
Episode #1: Do Carbs Make You Fat?
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