Hello Warriors and Battle Buddies!
Here we go with Episode 146!
Back in 2013 I read a book that has been very influential on my life called Die Empty by Todd Henry. Looking back on it, I realized that I did so in the same window of time as Terry's first accident.
Many of the thoughts and lessons in this primarily business book apply to life in general in my opinion as well.
I still utilize many of the concepts today in my own life and even have Die Empty tattooed on my arm to remind myself.
Some of the tenets in the book include living a life of no regret, living by design as opposed to by default and the topic we will discuss today. "Defining Your Battles"
We learn some of the questions to ask yourself when determining what battles to fight and when in your recovery, what exactly does emptying oneself mean and Terry's perspective on the concepts offered as it relates to the Brain Injury community.
Notes and resources for this episode
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Until next time - For those healing, show yourself some grace. For those who know someone healing, show them the same, and give them a great deal of love. Keep Battling!
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Please note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice.
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102: 121 Days Plus with Sadie and Corbin Raymond
101: Calming My Storm with Aayna Patel
100: Where Are They Now?
099: Catching Up with Terry
098: Bounce Back with Vanessa Woodburn
097: What in the World is Mise en Place?
096: Connecting Heads and Hearts with Kelly O'Neill
095: The Legend of Two Wolves
094: Super Powers with Dr. Jessica Nourse
093: Terry's Takes 8.0
092: Writing Your Own Story with Nicole Smithback
091: It is A Disorder or A Response?
090: I Just Want to Get Out!
089: Healing My Way with Sarah Rasborsek
088: A Victory in Everyday with Sarah Renberg
087: Being Rebuilt with Tommy Lunetta
086: Speaking Out with David Figurski Ph.D. and Donna O'Donnell Figurski
085: Above the Roses with Tough Mudder Ian Panter
084: Do You Remember That?
083: Keep Moving Forward - Chris Dittrich
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