Join Tobias Silberzahn, a Partner at McKinsey's Berlin office and a leader in the global Health Tech Network, as he delves into the crucial role of lifestyle habits in maintaining mental health and well-being.
In this enlightening talk, Tobias discusses the importance of sleep, nutrition, mobility, fitness, and purpose, providing practical advice that viewers can apply in their daily lives. He also explores the biochemical processes involved and the effects of sleep deprivation and lack of movement on anxiety levels.
Don't miss this opportunity to learn from a leading expert in healthcare innovation and digital transformation.
Join my newsletter
Check out the sponsors to support the show
Full Episode
Support the Show.
Join the Podcast Newsletter: Link
#27: How to Find Your Vision and Passion for Founding a Company
#26: Science Explained - PCR Tests for Dummies
#25: Karel Kubias - What Is the Secret to Successful Tech Transfer?
#24: How Young Scientist Are Trained Towards Entrepreneurship in Oxford
#23: How Is Life These Days for Early-Stage Investors in Europe?
#22: How Is China Managing the Coronavirus Situation in 2020?
#21: How to Partner with Big Pharma?
#20: How to close a 40 million Euro financing round in less than 8 weeks
#19: Bruno Montanari - The Life Science Investors Perspective
#18: Thomas Schirrmann - The Secrets of Life Science Business Models
#17 How to found a Life Science Company in the US
#16 How to Network Strategically
#15: LSG2G #12 - How to Invest in Life Science
#14: IECT Summer School
#13: European Grant Funding - with Crowdhelix and UCL
#12: Vaccine Development
#11: Digital Health
#10: Shining a light on TechTransfer - A chat with Saara Inkinen from Nordic Catalyst
#9 Alternatives to Antibiotics - A talk with Alexander Belcredi, CEO and Founder of Phagomed
#8: European Tech Hubs - a Panel Discussion at the Resi Conference
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Tim Ferriss Show