#4: sister, BUT THAT IS THE PROBLEM!

Ever wondered why it is sooooo freaking hard to stay consistent in your fitness sis? like you're hitting your head against a brick wall and just not seeing the results? Do you think about others who have achieved their results "man but its so easy for her to say this or that because she already "looks" this or that way? What if that is the problem though? What if the reason its sooooo difficult is because you are soooo focused on the WRONG THING! take a listen to this episode and lets dive in discovering what the "wrong" thing is and how to flip the script!