| 1 | #91: How I broke the binging and restrictive eating prison 2024-04-24 |
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| 2 | #90: breaking the "ill be happy if___" bondage in our fitness 2024-04-18 |
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| 3 | #89: how to have "fit" thoughts 2024-04-12 |
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| 4 | #88: Revealing God's character when we fail in our fitness 2024-04-04 |
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| 5 | #87: fighting victim mentality through thee Victor 2024-03-27 |
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| 6 | #86: all things Fats (God' way) + make a plate God's way 2024-03-20 |
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| 7 | #85: All things protein (God's way) 2024-03-13 |
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| 8 | #84: all things CARBS (God's way) 2024-03-06 |
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| 9 | #83: FOOD God's way 2024-02-28 |
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| 10 | #82: the goal of prayer 2024-02-22 |
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Laced with Grace, Fully Embraced
Hang with me here where faith meets fitness! As a mama, wife, nurse, previous online health and fitness coach now online ministry host I'm extremely passionate about helping women care for and view their bodies as Christ calls us to. It's time that we flip the script of cultural diet & exercise lies to the Truths of what God says about us, our bodies & honoring them. Exercise & movement can be such a catalyst to helping us live a STRONG life! If you're ready to grow in your faith, your fitness with some truth bombs, love, & a little sass, this podcast is for you sister!
