Coach Debbie, Functional Diagnostics Nutrition (FDN)Practitioner and Functional Nutrition Practitioner (F-NTP), reviews the difference between "NORMAL" and "OPTIMAL" results in a blood chemistry panel.
As a FDN Practitioner, we learn that... blood chemistry interpretations vary between conventional medicine vs. functional medicine approach.
Learn more about functional lab testing and comprehensive blood chemistry testing here
Why and how on VO2 Max testing for LONGEVITY!
MORE Tips to Changing your body composition for the aging FEMALE athlete!
Episode #512 Amy Berger on Keto, Carbs & Thyroid Confusion
Tips to change your body composition for the aging Female Athlete
Change how we fuel and train for the aging female athlete
Why is your VO2Max a predictor of your Longevity?
Do you need to change how you train as you age?
Episode #510 Dr. Elizabeth Bright Q & A Session with Debbie Potts
Test and not guess what your training zones are for you with Coach Debbie Potts
Episode #509 Is Keto Carnivore for you with Bronson Dant & Debbie Potts
Coach Debbie Potts on Nutrient Timing for Endurance Athletes
Episode #508 The Low Carb Endurance Athlete with Debbie Potts & Zach Bitter
What is Metabolic Flexibility & Insulin Resistance with Coach Debbie
Nutrient Timing to Improve your Performance Gains with Coach Debbie Potts
The Aging Endurance Athlete Series #1 with Coach Debbie Potts
Should a High Charging Endurance Athletes do Carnivore?
Tips to improve the Aging Process series with Coach Debbie Potts
What is the deal a Carnivore Diet with Coach Debbie Potts
Episode #507 with Lenita Anthony on Measuring your FTP for Cyclists
Coach Debbie Potts on Fueling for the High Charging Athlete!
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