Nothing is more empowering than OWNING who you are and what you stand for. In this episode, Garrett takes you through the ins and outs of what it means to really own your shit. All the insight on conscious sovereignty, staying in power, and keeping a mindset that is true to who you are without letting others get in the way. Do you want to start learning how to set healthy boundaries and eliminate the sense of codependency? Are you tired of letting the things that agitate you ruin your mindset and bring you down? Then this episode is the perfect fit for you!
Want to learn more about how to stay grounded and in tune with who YOU are? Lucky for you, former guest, Erin Yu-Juin McMorrow, PhD, wrote a book about it!
Buy Grounded: "Grounded: A Fierce, Feminine Guide to connecting with the Soil, and Healing from the Ground Up"
_________________________________________________________
Similar Episodes/Episodes mentioned:
224. What are triggers?
162. Thought work versus thought architecture
_________________________________________________________
Connect with your host, Garrett: @garrettnwood
Book a Clarity Session
Enroll in Garrett's food and body relationship healing course! (15% off for listeners)
Email Garrett with questions: gwcrof@gmail.com
Follow the PODCAST! @daretomovepodcast
325. Faith, Mental Health & Skincare with Paula Hoss of CLN&DRTY
324. Working Mom, Primary Parent
323. Milk Made Skin with founder Sarah Shafer
322. Internal = External Part 2
321. Comparison & Infertility
320. Mind & Heart Alchemy with Holly Copeland
319. Hashimoto's Disease 101 with Dr. Anshul Gupta
318. Creative Consciousness
317. Sweating at Naptime with Melis K.
316. Spiritual journeys hit different
315. Postpartum Realness with Lauren Mages: what surprised us about our bodies after baby
314. The Untethered Mother with Sarah Harmon of The School of MOM
313. An Empowering Birth Story with Lauren Mages
312. Low hanging fruit of my fertility journey
311. Human Potential with Fiona Murden
310. The Matrescence
309. Wounds to wisdom (reflections on a cold immersion retreat)
308. Holistic Birth & Beyond with Allison Morgan, birth & postpartum doula
307. Grief, healing and motherhood with Ashley Basiri
306. Attachment styles & relationships with Courtney Stacey
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
Anne of Avonlea
Great Expectations
Good Inside with Dr. Becky
Raising Good Humans