Get ready for an exciting episode of "In the Details" featuring the incredible Dr. Marie-Helene Pelletier, a true expert in workplace resilience! Tune in as we uncover the secrets to unlocking productivity through mental health with Dr. Pelletier's practical strategies for leaders and team members. Discover the power of small changes in your daily routine that can supercharge overall wellness, all backed up with Dr. Pelletier's expert guidance. Dive into proactive coping strategies and learn how to kick stress to the curb! And that's not all – Dr. Pelletier tackles burnout head-on, sharing recovery hacks like self-care practices and boundary-setting. Plus, she dishes out tangible examples for creating a workplace culture that's as supportive as it is successful. Don't miss this episode – it's your go-to guide for building resilience, fostering well-being, and skyrocketing productivity in the modern workplace!
----
Follow Dr. Marie-Helene Pelletier on LinkedIn and Instagram, check out her website, and pre-order her new book, The Resilience Plan.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
See omnystudio.com/listener for privacy information.
Rich & REGULAR - Ep 124: Stand Out and Succeed: The Power of Podcasting for Professionals
Brilliant Thoughts - Navigating the Future of Marketing with Lion Shirdan
In the Details - Wonderhell: Embracing the Challenges that come with Success with Laura Gassner Otting
Rich & REGULAR - Ep 123: AI Financial Tools
Brilliant Thoughts - Unleashing Intuition: A Dive into Success with Laura Day
In the Details - Elevating and Empowering Women Business Owners with Kathryn Rudloff
Rich and REGULAR - Ep 122: How Climate Change affects Real Estate Investments
In the Details - Performance Science & Next Level Leadership Strategies with Carla Fowler
Rich and Regular - Ep 121 Mid-Year Review: Financially Conquer the Second Half of the Year
Brilliant Thoughts - Humanity and Trust: How Alchemy 43’s Nicci Levy is Transforming the Medical Aesthetics Industry
Rich and Regular Podcast - Ep 120: Why You Should Consider a Traincation
In the Details - Brave Thinking: The Art and Science of Manifesting Your Dreams with Mary Morrissey
In the Details Podcast - Accessing Your Inner Spiritual Resources with Eboni Banks
Rich & REGULAR Podcast - Ep 119: Big Changes to Your 401k
Brilliant Thoughts - Building a Dream: The Remarkable Creation of The Ollie World with Hindi Zeidman
Brilliant Thoughts: Transformation through Leadership with Doug Lennick & Chuck Wachendorfer
In the Details Podcast - Mindful Leadership: The Key to Unlocking Your Leadership Potential with Christie Garcia
Rich and REGULAR Podcast - Ep 118: Dividend Investing
In the Details: Your Authentic Self Creates Your Best Work | Meet the Visionaries Behind the Tubby Nugget Phenomenon
rich & REGULAR: 117: The Lottery Dilemma: Luck or Loss?
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
The Inspiring Talk
The Indian Startup Show
Moneycontrol Podcast
Digital India
The Robin Sharma Mastery Sessions