Trevor Moawad, Sports Psychologist and brain trainer for the University of Alabama football team, joins the Brute Podcast this week to talk about his work with Seattle Seahawks’ quarterback Russell Wilson. The thought leader and mental conditioning coach also discusses how to eliminate negativity and create a more neutral thought process.
Topics:
06:50 - College football
13:00 - Neutral thinking
40:00 - Challenge vs. Threat
1:02:40 - Embracing uncertainty
Links:
I Am Not Your Guru - Netflix
Trace Me App
Books:
You’re Nature’s Greatest Miracle - Moawad
Reviews:
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