We're replaying the Best of Heavy Flow while we're on hiatus over the summer! Subscribe to our newsletter and hit subscribe to get new episodes in the fall.
This week I'm talking to Keli Garza, the owner of Steamy Chick, all about vaginal steaming. We discuss how Keli discovered vaginal steaming, how her business got started, why and how to use vaginal steaming for period issues, why steam is so powerful and how misogyny has shaped modern gynaecology and why we discount traditional remedies like steaming.
Heavy Flow is supported by de lune, a menstrual health company on a mission to solve your period problems. Visit delune.co and use code HEAVYFLOW for 15% off.
Register for Fertility Awareness for WOC on July 24, 2019
Full Shownotes
Heavy Flow: Breaking the Curse of Menstruation
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Heavy Flow is produced by: TK Matunda
Music credit: Julia and Bradley of Home Studios
Graphic design: Rachel Laird
Question Period: What's the deal with discharge?
Episode 07: Finding the Middle Ground in Childbirth with Care Sinclair
Question Period: How can I get more iron in my diet?
Episode 06: Endometriosis + Eating Plants for Self Care with Jessica Murnane
Question Period: What colour should your period be?
Episode 05: HPV + Cervical Cancer Prevention with Jessica Ching
Question Period: Clotting
Episode 04: Cycle Syncing with Gabrielle Lichterman
Episode 03: Creating Inclusive and Accessible Wellness Spaces with Dianne Bondy
Episode 02: Menstruating While Homeless with Jana Girdauskas of The Period Purse
Episode 01: The Fifth Vital Sign with Kelsey Knight + Emily Varnam
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