There’s a profound paradox in America. Despite spending trillions of dollars on healthcare every single year, our citizens are sicker than ever. Our rates of chronic illnesses are skyrocketing at an alarming rate, and our lifespan is now on the decline. Today you’re going to hear realistic, empowering changes you can personally implement to increase your vitality and lifespan, and how to contribute to a culture of health.
Our guest on this episode is Dr. Kien Vuu, or Doctor V. Doctor V is one of the most sought-after anti-aging physicians in the country and the bestselling author of Thrive State. Not only does Doctor V possess an incredible education and expertise in the field of longevity and vitality, but he also has a personal story of reclaiming his health and recovering from multiple chronic illnesses.
In this interview, you’re going to learn empowering information about telomeres, epigenetics, and the impacts of stress on the body. Doctor V is sharing his five keys to improving health and longevity, and his personal story of changing his lifestyle habits. You’ll hear conversations about the US healthcare system, the powerful way emotions impact immune function, and so much more. Enjoy!
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TMHS 677: The Connection Between Hormone Health, Sexual Health, & Metabolism - With Dr. Anna Cabeca
TMHS 676: The Root Cause of Obesity, Autoimmunity, and Cancer - With Dr. Zach Bush
TMHS 675: Secret Mobility Exercises To Upgrade Your Body & Performance - With Juliet & Kelly Starrett
TMHS 674: How to Utilize Cold Therapy to Burn Fat, Reduce Inflammation, & Build Confidence – with Dr. Susanna Søberg
TMHS 673: The Truth About Medicinal Mushrooms
TMHS 672: How Your Thoughts And Emotions Impact Your Physical Health - With Dr. Will Cole
TMHS 671: Use These Physical & Mental Exercises To Improve Your Brain TODAY – With Dr. Daniel Amen
TMHS 670: Eat These Foods to Support Fat Loss – with Dr. William Li
TMHS 669: The Orgasm Gap, How Hormones Work, & What You Should Have Learned in Sex Ed Class - With Jolene Brighten
TMHS 668: How To Eat, Train, And Think To Be Fit And Functional For 100 Years - With Mark Sisson
TMHS 667: Exploring The Vegan To Carnivore Spectrum & The Truth About Artificial Sweeteners - With Dr. Paul Saladino
TMHS 666: Let Go Of What’s Holding You Back & Design Your Dream Life TODAY - With Lewis Howes
TMHS 665: How Ultra-Processed Foods Are Hijacking The Human Brain - With Dr. Amy Shah
TMHS 664: Break Dysfunctional Patterns & Build Better Family Connection - With Dr. Shefali Tsabary
TMHS 663: The Twisted Landscape of Nutrition, Pharmaceutical Drugs, & The Psychology of Eating
TMHS 662: Biohack Your Energy Levels & Metabolism - With Dave Asprey
TMHS 661: Eat These Foods To Extend Your Lifespan & Stay Young Forever - With Dr. Mark Hyman
TMHS 660: 5 Ways That Love Affects Your Health
TMHS 659: How Building Muscle & Boosting Fitness Impacts The Rest Of Your Life
TMHS 658: The Truth About Healthy Relationships & The Rules Of Love - With Jay Shetty
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