Glass Half Full with Leslie Krongold, Ed.D.
Health & Fitness:Alternative Health
Self-Care, or radical Self-Care, is the theme for the 5-year anniversary of the Glass Half Full podcast. This short episode features my brand of self-care -- daily routines that are my sustenance, not just an end-of-the-week treat. Whether it's nutrition, movement, or attitude my waking hours are spent minimizing symptoms associated with a progressive neuromuscular disease and maximizing a limited supply of energy.
As part of the anniversary celebration, join me in a streaming Facebook Live event on Sunday, March 21st at 11:30 a.m. Pacific. I'll be joined in a lively discussion on Self-Care with previous podcast guests.
On Friday, March 26th at 11:00 a.m. you can participate in an interactive presentation, A Journey With Movement & Exercise at the Virtual Abilities Expo. Registration is free.
No Hugging Allowed: Tales of Covid-19
Mindfulness as a Disease Management Strategy
Patient Advocates, Patient Leaders
An R.N. Talks about Herbal Relief for Muscle Pain, Anxiety, Insomnia & GI Problems (at a support group meeting)
Sleep Disorders: Insomnia, Restless Leg Syndrome, Central & Obstructive Sleep Apnea, and Sleep Hygiene
NeuroJewology: A Tale of Multiple Sclerosis, Parkinson's & Muscular Dystrophy in South Florida
The FLU is not for you: How to build immunity
End-of-life: End Well, Bedside Yoga, and Death Doula
Diabetes? Two personal stories about movement and plant-based diet
Pilates: Core Strength, Alignment, Pain Relief, and Neural Reconnection
Autoimmune Illness: A Physician's Journey
The Power of Prayer
Audiology: all about ears & hearing loss
Fashion: Being Yourself, Expressing Yourself & Your Creativity
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I Am Not A Pretzel: Accessible Yoga
What is a Voice: Communication Challenges
Food = Medicine: Mushrooms for Mental & Physical Health
Short and Sweet
Life After Cancer: It's a Time of Reflection (3 of 3)
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The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
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