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As yoga teachers (or just regular humans!), we’re often forced to put ourselves “out there” where others can judge us – and it can feel terrifying. Maybe you’re terrified to get a negative comment on social media. Or you overthink every single thing you post. Maybe you think, “Who am I to teach? Who am I to share?” Or you’re caught in a cycle of self-sabotage, worrying about what others think. In this episode:
🔹Learn about the brain’s negativity bias and strategies to cope with out
🔹Understand why your fear of being judged is normal, and how to work through it
🔹Why you *want* to repel as many people as you attract
🔹What makes a powerful brand
Relevant to Today’s Episode:
✨ 300-hour YTT
✨ Uplifted Business Launchpad
✨ Uplifted Membership
🎧 Also Listen to:
#127 How Self-Compassion can Radically Transform Your Life - Conversation with Dr. Kristin Neff
© 2024 Uplifted Yoga | BrettLarkin.com
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How To Follow Your Inner Wisdom and Navigate the World - Interview with Zen DeBrucke [Episode 26]
How To Better Understand Our Relationship With the Material World - A Lakshmi Story [Episode 25]
How to Thrive in the World and Still Stay Connected to Spirit - Interview with Cara Bradley [Episode 24]
The Secret Healing Power Of Grief, And Its Role On The Spiritual Path - Interview with Alexandria Romero [Episode 23]
How To Find Happiness, Despite the Turbulence of Life - Interview with Alana Sheeren [Episode 22]
The Alchemy of Loving Relationships: Spirituality, Gratitude, And 3 Myths You Need To Know - Interview with Linda Bloom [Episode 21]
The Spiritual Journey and Evolution of Yoga - The Story of Viveka [Episode 20]
Accepting Life As It Is [Part II] - Shiva and the Stranger [Episode 19]
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Accepting Life As It Is [Part I] - Nachiketas and Intimacy with Death [Episode 17]
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The Hidden Power of Ancient Mythology - A Vishnu Story [Episode 15]
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The Meaning of Wisdom: A Ganesha Story [Part 3] [Episode 13]
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