The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out I’m beyond thrilled to bring you my interview with Licensed Clinical Social Worker, person in long term recovery and Author of the book “The Science of Stuck: Breaking Through Inertia to Find Your Path Forward, Britt Frank. Britt shares her journey to and through recovery this point with at once an uncommon and refreshing forthrightness, and a truly remarkable insight. Britt has a tremendous ability to articulate so much of what drives addiction, trauma, mental health disorders, and counterproductive thought and behavior patterns in general, how we can shed the shame and stigma around them, and how we can begin a path to greater wellness and to building a life we don’t feel the need to constantly escape, or as Britt often and so eloquently sums it up, how to human better so listen up.
Reach out to Britt Frank:
britt@scienceofstuck.com
Learn more about The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
https://www.scienceofstuck.com/
Recommended Recovery Literature (Quit-Lit): - The Artists Way by Julia Cameron
https://www.theartistswaybook.com/
Best piece of Recovery Advice - No one is coming to rescue you
Jessica Darrow - Surface Pressure (From "Encanto"):
https://www.youtube.com/watch?v=tQwVKr8rCYw
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz
(c) 2015 - 2022 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/message12 Step Series | Step 11 - The Way Out Podcast Episode 163
Joshua Shea and The Hidden Addiction - The Way Out Podcast Episode 162
Mark Scheeren and The Freedom Model - The Way Out Podcast Episode 161
Jeremiah Campbell is Destined to Be - The Way Out Podcast Episode 160
Jeff Powell | $200 and a Dream - The Way Out Podcast Episode 159
12 Step Series | Step 10 - The Way Out Podcast Episode 158
Eric Zimmer | The One You Feed - The Way Out Podcast Episode 157
What Recovery Sounds Like | MN Walk for Recovery 2019 - The Way Out Podcast Episode 156
12 Step Series | Step 9 - The Way Out Podcast Episode 155
12 Step Series | Step 8 - The Way Out Podcast Episode 154
Sugar-Free with Mike Collins - The Way Out Podcast Episode 153
Jacob Jones is Recovered - The Way Out Podcast Episode 152
12 Step Series | Step 7 - The Way Out Podcast Episode 151
Celebrating 150 Shows! - The Way Out Podcast Episode 150
JF Benoist | Silence the Monkey Mind - The Way Out Podcast Episode 149
12 Step Series | Step 6 - The Way Out Podcast Episode 148
12 Step Series | Step 5 - The Way Out Podcast Episode 147
Casey Ryan | Taking Risks in Recovery - The Way Out Podcast Episode 146
12 Step Series | Step 4 - The Way Out Pocast Episode 145
12 Step Series | Step 3 - The Way Out Podcast Episode 144
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