The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out I’m beyond thrilled to bring you my interview with Licensed Clinical Social Worker, person in long term recovery and Author of the book “The Science of Stuck: Breaking Through Inertia to Find Your Path Forward, Britt Frank. Britt shares her journey to and through recovery this point with at once an uncommon and refreshing forthrightness, and a truly remarkable insight. Britt has a tremendous ability to articulate so much of what drives addiction, trauma, mental health disorders, and counterproductive thought and behavior patterns in general, how we can shed the shame and stigma around them, and how we can begin a path to greater wellness and to building a life we don’t feel the need to constantly escape, or as Britt often and so eloquently sums it up, how to human better so listen up.
Reach out to Britt Frank:
britt@scienceofstuck.com
Learn more about The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
https://www.scienceofstuck.com/
Recommended Recovery Literature (Quit-Lit): - The Artists Way by Julia Cameron
https://www.theartistswaybook.com/
Best piece of Recovery Advice - No one is coming to rescue you
Jessica Darrow - Surface Pressure (From "Encanto"):
https://www.youtube.com/watch?v=tQwVKr8rCYw
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz
(c) 2015 - 2022 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/messageFrom Jail to Joy with Amy Liz Harrison | The Way Out Podcast Episode 240
Chantal Jauvin on Finding Love Without Martinis | The Way Out Podcast Episode 239
You Can't Hurry Healing with Jennifer Leone | The Way Out Podcast Episode 238
Every Clean & Sober Day Counts with Hope Collaton | The Way Out Podcast Episode 237
Brothers in Recovery with Brandon Rudeen | The Way Out Podcast Episode 236
An Indigenous Journey to Recovery with Michael Wanbdi Gdeska OConnor | The Way Out Podcast Episode 235
Jesse Plumley Didn't Come This Far Only to Come This Far | The Way Out Podcast Episode 234
A Recovery Journey to The Balanced Self with Will Black | The Way Out Podcast Episode 233
A Savage Journey to Recovery with Stephen J Sacchi | The Way Out Podcast Episode 232
50 Ways to Worry Less Now in Recovery with Gigi Langer | The Way Out Podcast Episode 231
Tri-Polar: The Recovery Story of a Bipolar Athlete with Tim Davis | The Way Out Podcast Episode 230
Truth 101 with Veronica Powell | The Way Out Podcast Episode 229
Colin Cash and the Sober Squad | The Way Out Podcast Episode 228
Our Recovery Life with Tom Walsh | The Way Out Podcast Episode 227
The Addicted Child with Richard Capriola | The Way Out Podcast Episode 226
A Thousand Wasted Sundays with Victoria Vanstone | The Way Out Podcast Episode 225
How to Stop the Backslide & Reverse Regression in Recovery | The Way Out Podcast Episode 224
Recovering Benedict with The Very Reverend Canon Dr. John Crean Jr. | The Way Out Podcast Episode 223
Chase the Vase with Brock Bevell | The Way Out Podcast Episode 222
The Sickness and The Recovery with Robyn Wyttenback | The Way Out Podcast Episode 221
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