The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out I’m beyond thrilled to bring you my interview with Licensed Clinical Social Worker, person in long term recovery and Author of the book “The Science of Stuck: Breaking Through Inertia to Find Your Path Forward, Britt Frank. Britt shares her journey to and through recovery this point with at once an uncommon and refreshing forthrightness, and a truly remarkable insight. Britt has a tremendous ability to articulate so much of what drives addiction, trauma, mental health disorders, and counterproductive thought and behavior patterns in general, how we can shed the shame and stigma around them, and how we can begin a path to greater wellness and to building a life we don’t feel the need to constantly escape, or as Britt often and so eloquently sums it up, how to human better so listen up.
Reach out to Britt Frank:
britt@scienceofstuck.com
Learn more about The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
https://www.scienceofstuck.com/
Recommended Recovery Literature (Quit-Lit): - The Artists Way by Julia Cameron
https://www.theartistswaybook.com/
Best piece of Recovery Advice - No one is coming to rescue you
Jessica Darrow - Surface Pressure (From "Encanto"):
https://www.youtube.com/watch?v=tQwVKr8rCYw
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz
(c) 2015 - 2022 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/messageA Dominating Recovery with Alex "King Roach" Montanez | The Way Out Podcast Episode 358
How to Begin Again with Gary Menkes | The Way Out Podcast Episode 357
Be the Light with Sandra Lee | The Way Out Podcast Episode 356
Ashlee Herget Shares How South Metro Community Services Empowers the Recovery Community | The Way Out Podcast Episode 355
Jersey Girl Advocacy with 'She She' Powell | The Way Out Podcast Episode 354
Ryan Hampton is Mobilzing Recovery | The Way Out Podcast Episode 353
Bamboozled: An Interview wtih Ken Middleton | The Way Out Podcast Episode 352
Diary of a Fat Girl with Lisa Sargese | The Way Out Podcast Episode 351
Why Your Recovery Story Matters and How to Share It | The Way Out Podcast Episode 350
That Healing Moment with Dr. Donna Marks | The Way Out Podcast Episode 349
Lisa Gennosa Shares Her Incurable Hope | The Way Out Podcast Episode Episode 348
Recovering from the Co-Crazy of codependency & addiction with Dr. Sarah Michaud | The Way Out Podcast Episode 347
George Gatski Gives Back to Stay Well | The Way Out Podcast Episode 346
Recovering Your Creative Purpose with Skip Sams | The Way Out Podcast Episode 345
The Fruits of Recovery with Tim Moon | The Way Out Podcast Episode 344
Pastor Jim Downs is Doing Big Things with Rockhouse Ministries | The Way Out Podcast Episode 343
She Recovers Every Day with Dawn Nickel | The Way Out Podcast Episode 342
The Power of Recovery Theater with Bob Lo Bue | The Way Out Podcast Episode 341
Will House on Recovery & Oberit | The Way Out Podcast Episode 340
Lori Windfelt Has a Heart for Service | The Way Out Podcast Episode 339
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