Jarrod Reichelt is a purpose coach who uses empathy, cognitive restructuring, and journaling to help individuals balance their priorities and achieve their goals. Jarrod has a Masters of Psychology and he has worked with individuals struggling with anxiety, stress, and depression for many years. Jarrod believes that it is important to identify what is most important to you and to develop systems that help you track your progress. He also believes in having the passion and drive to see your goals through.
Key Highlights:
[00:01 - 05:06] Opening Segment
[05:06 - 15:04] Fear and Other Thoughts
[15:04 - 27:10] The Brain is a Muscle
[27:10 - 38:22] Getting Back On Track
[38:22 - 43:23] Closing Segment
Quotes:
"And so the biggest thing that I try and do is really kind of take a step back and understand, okay, what's going on with my fear right now? And so oftentimes it's just something petty that I'm afraid of, like I'm not going to make enough money or I'm not good enough. And then I start to Label that emotion. Like this is fear, this is anger, this is sadness, and then I can start to work on releasing that emotion. So it's not just like pushing it away, it's actually releasing it." - Jarrod Reichelt
"When you're making the decision to neglect the values, then you're also then adversely affecting your wellness, your health, your mood, your happiness. And so there's all those things to consider and to contemplate when trying to find that balance is if I go too strong in one way, then I'm going to be missing out on the other." - Jarrod Reichelt
Connect with Jarrod through Instagram, or by emailing him at jarrod.reichelt@gmail.com. Watch out for his upcoming Youtube channel and Podcast!
------------------------------------------------------------------------------------------
Send us a voice message and let us know how we can help you fire the man!
YouTube
Email us --> support@firingtheman.com
LEAVE US A REVIEW!
PodMatchSupport the Show.
Acquiring E-Commerce Companies and Building a Community of Entrepreneurs with Michael Sirpilla of Society Brands
Business Strategies for a Recession or Slow Season
Top 10 Pro Tips for CRO and Email Marketing with Experts Paul Counts and Shreya Banerjee From Marketing Counts
Which Online Business Model Has the Best Return on Time with Greg Elfrink From Empire Flippers
Inventory Management & Supply Chain Profitability with Co-Founder of SoStocked - Chelsea Cohen
An Amazing Story: How To Spread Happiness With Mark and John Cronin from John's Crazy Socks
The Jobs of Ken and David's Past - Part 2
The Jobs of Ken and David's Past - Part 1
Stories and Lessons Learned from Self Manufacturing
Top Systems and Leadership Principals Explained with Ex-Amazon Executive John Rossman
How to Increase Revenue by Doing Less with Expert Coach David Wood
What Should Amazon Sellers Focus on To Increase Profits With Mike Jackness Part 2
What Should Amazon Sellers Focus on To Increase Profits With Mike Jackness Part 1
FBA Aggregators & State of the Ecommerce Market with Emmett Kilduff from The Fortia Group
How to Launch on Walmart.com - Top Tricks and Tips after Selling For 12 Months
Case Study on How We Self Manufacture FBA Products in the USA
How to Source From Mexico and Latin America to Increase Profits with Expert Susana Bermudez
How to Reduce Anxiety & Stress for Entrepreneurs with Author Catherine Farley
Top 3 Things Successful 7-Figure Sellers Do Differently From Ecom Expert Gary Huang
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Organic Marketing Simplified: Effective podcasting strategy for growth and monetization
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Tim Ferriss Show