Metta Hour with Sharon Salzberg
Religion & Spirituality:Buddhism
For Episode 84 of the Metta Hour Podcast, Sharon speaks with Lama Tsomo, an American lama, author, and co-founder of the Namchak Foundation.
Find show notes and resources here: https://beherenownetwork.com/metta-hour-ep-84-lama-tsomo/
Lama Tsomo has followed a path of spiritual inquiry and study that ultimately led to her ordination as one of the few American lamas in Tibetan Buddhism. Lama learned Tibetan to study with her teacher Tulku Sangak Rinpoche, and now shares the teachings of the Namchak lineage in the US and abroad. Lama holds an M.A. in Counseling Psychology and is the author of the award winning “Why Is the Dalai Lama Always Smiling?”
In this conversation, Lama speaks with Sharon about her personal story of why she came to study Tibetan Buddhism, how her path has evolved through the course of her life, and how she has balanced family life, work life, and deep practice. The episode closes with Lama leading a guided meditation. For more information about Lama Tsomo, visit: namchak.org
Ep. 238 – Lovingkindness Audiobook Excerpt
Ep. 237 – Fireside Chat with Jack Kornfield
Ep. 236 – Sameet Kumar
Ep. 235 – Suneel Gupta
Ep. 234 – Dan Harris
Dr. Jenny Taitz
Ep. 232 – Cecilia B. Loving
Ep. 231 – Sharon Salzberg’s Meditative Story hosted by Rohan Gunatillake
Ep. 230 – Roshi Joan Halifax
Ep. 229 – Jerry Colonna
Ep. 228 – Mental Health Series with Richie Davidson, PhD
Ep. 227 – Mental Health Series with Joe Loizzo
Ep. 226 – Dan Harris, Finding Your Way
Ep. 225 – Katherine May
Ep. 224 – Susan Bauer-Wu
Ep. 223 – Mental Health Series with Dr. Sará King
Ep. 222 – Real Life Series with Andrés Gonzalez, Ali and Atman Smith
Ep. 221 – Real Life Series with Daisy Hernández
Ep. 220 – Real Life Series with Mark Epstein
Ep. 219 – Real Life Series with Joél Leon
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Tara Brach
Heart Wisdom with Jack Kornfield
Insight Hour with Joseph Goldstein
Secular Buddhism
Learn Buddhism with Alan Peto