“Stop making excuses, you're the only one stopping you.”-Issa Rae
This quote reminds us that the excuses that we use are usually ones we make so we do not have to do something. Let’s stop making excuses!
Meredith
See omnystudio.com/listener for privacy information.
The Best Workouts To Do When You're Short On Time
Make A Way - MWM#185
Getting Out Of Your Fitness Rut
Fall Down & Get Back Up - MWM#184
Fitness Accomplishments To Be Thankful For
Within Reach - MWM#183
Protecting Your Shoulders
Built For - MWM#182
Try - MWM#181
Helpful Exercise Recovery Techniques
Difference - MWM#180
Tough Times - MWM#179
How To Set Your NEW Fitness Goals For The New Year
Actions - MWM#178
Mistakes - MWM#177
How Pets Affect Our Mental Health
Keep Playing - MWM#176
Opportunity and Work - MWM#175
The 5 Best Strength Training Exercises For Seniors
Attitude - MWM#174
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Perform with Dr. Andy Galpin
Well Beyond 40