#746 From business to family and everything in between, we have a lot on our plates as entrepreneurs. It's no surprise that self-care is often not even on our radar. But what can we do to improve our health and vitality when time is limited? Listen in on this episode to find out! Amalia May Valle is a certified health coach, yoga instructor, mom, actor, and part-time flight attendant. With this much going on, she's an expert at identifying the quick wellness practices that actually work. Tune in because she's guest hosting this Teaching Friday session to share her most effective tips for nutrition, exercise, and stress management! Amalia covers everything from easy recipes to shifting your mindset around exercise and getting results even if you only have ten minutes a day! Don't miss this incredible episode and get Amalia's free resources at YogaByAmalia.com/freeguide! Show notes and more at SmartPassiveIncome.com/session746.
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SPI 751: Matt and Pat Talk about the Future of SPI
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SPI 747: How to Build a Six-Figure Brand in a Small Niche with Victoria Moll
SPI 745: How to Have Your Most Productive Year with Ali Abdaal
SPI 744: How to Make More Sales with Kenneth Camp
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SPI 742: How to Write a Book Fast with Azul Terronez
SPI 741: Adding Profitable Physical Products to your Brand with Kerrie Fitzgerald
SPI 740: Forty-One
SPI 739: Rapid Growth and Instagram Secrets with Zach Benson
SPI 738: The Niche Goal
SPI 737: Win with Your Unfair Advantage with Dan Shapiro, Founder of Glowforge
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