High performers are gritty. They know what they really, really, really want. They get clear on why they do what they do. They also choose to feel good each day, and give themselves some grace and compassion along the way.
Power Phrase this Week: “I am gritty. I am passionate and have a clear vision of the life I am building.”
Quote of the Week: “Grit is about doing the hard work, day in and day out, without immediate rewards.” - Angela Duckworth
399: Training Your Brain for the New Year
398: Building Team Culture and Committing to the Now with Dr. Jeni Shannon, Director of Mental Health and Performance Psychology, University of North Carolina at Chapel Hill
397: How to Set Goals for 2021
396: How to Be Positive in the Face of Adversity with Dr. Jonathan Aronoff, Therapist and Personal and Executive Coach
395: 3 Ways to Worry Less
394: Why We All Have Negative Thoughts
393: Unbreakable with Thom Shea, Retired Navy Seal, Author and Trainer at Unbreakable Leadership
392: How to Level Up Your Self-Image
391: Dream for a Living
390: 4 Ways to Lead with Influence with Jason Hunt, Speaker, Trainer and CEO of Eye Squared Leadership
389:Showing Gratitude This Week & Beyond
388: Developing a Winner’s Mindset with Matt Birk, Super Bowl Champion, Author & Speaker
387: The Power of Gratitude
386: Taming Your Inner Critic
385: Protecting our Wellness and Being a Supportive Sport Parent with Dr. Hillary Cauthen, Sport Psychologist and Tedx Speaker
384: Are You On Your Side or On Your Case?
383: Progress and Process over Perfection with Dr. Nicole Linen, Denver Broncos, Behavior Health Specialist
382: The Power of Your Thinking
381: Dealing with Uncertainty with Gratitude with Dr. Nicole Gabana, Director of Sport Psychology for the University of Massachusetts Athletics
380: 3 Ways to Develop Your Grit
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