The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
Learn how to build muscle and keep your manhood running full throttle without eating meat!
Rip Esselstyn, founder of Plant Strong, shows you the way to be stronger and healthier than you've ever been when he joins “The Weight Loss Champion” Chuck Carroll for episode four of The Exam Room Health All-Stars series.
Eating plant-based does not mean you have to check your man card! Not only can you build bigger muscles, you'll also have a much smaller chance of dying of the diseases that kill tens of millions of men every year.
Topics Discussed
- Foods for erectile dysfunction
- Healthiest quality protein sources
- Eating too much plant protein
- Rip’s favorite roasted vegetables
- Best post-workout snacks
- Convincing others vegans aren’t weak
- Plus more!
The Exam Room Health All-Stars Series also features Dr. Michael Greger, Dr. Neal Barnard, Dr. Will Bulsiewicz, Dr. T. Colin Campbell, Cyrus Khambatta from Mastering Diabetes, Dr. Gemma Newman, Dan Buettner from The Blue Zones, and Dr. Alan Desmond. Be sure to catch all the episodes!
Rip Esselstyn
Retreat Registration: https://bit.ly/RipRetreat2023
Instagram: https://www.instagram.com/ripesselstyn
Twitter: https://www.twitter.com/RipEsselstyn
Facebook: http://bit.ly/RipEsselstyn
Website: https://plantstrong.com
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
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Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
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Barnard Medical Center
Appointments
https://bit.ly/BMCtelemed
202-527-7500
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Healthy Gut Secrets Unlocked: Probiotics & Beyond | Dr. Will Bulsiewicz Live Q&A
Food Addiction: Genetics, Cheat Days, Most Addictive, and More | Dr. Ashley Gearhardt
5 Foods for Strong Bones | Dr. Neal Barnard Live Q&A
Protein Masterclass: Best and Healthiest Sources | Dr. Matthew Nagra
Ban Junk Food? Controversial Approach Gains Popularity | Dr. Gemma Newman Live Q&A
The Future of Treating Heart Disease | Dr. Baxter Montgomery
Low-Carb Means High Risk of Heart Attack | Dr. Neal Barnard Live Q&A
5 C’s of Cooking: How to Get Kids Excited About Eating Plant-Based | Chef Rebecca Johnson
5 Easy Ways to Get More Fiber | Dr. Will Bulsiewicz Live Q&A
Cut Your Grocery Bill in Half: Healthy Eating Hacks! | Toni Okamoto From Plant-Based on a Budget
Artificial Sweeteners: Which Are Healthy, Which Are Deadly? | Dr. Neal Barnard Live Q&A
Heart of a Survivor: Near Death to Eating to Live | Tony and Rachel Schiera
3 Habits to Prevent a Heart Attack | Dr. Kim Williams
Cardiologist's Inexpensive Heart-Healthy Diet For Everyone | Dr. Columbus Batiste
Eggs Exposed: Serious Health Concerns Ignored | Dr. Neal Barnard Live Q&A
The Doctor Who Defeated MS | Dr. Sam Gartland
How Microbiome Affects Happiness: A Gut Feeling | Dr. Will Bulsiewicz Live Q&A
Can Vegan Diet Help Beat Drug and Alcohol Addiction? | Adam Sud and Tara Kemp, PhD
How to Live Longer: Foods That Add Years to Your Life | Dr. Neal Barnard Live Q&A
5 Steps for Meat Lovers to Go Vegan | Stephanie McBurnett, RDN
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