Optimal Protein Podcast (Fast Keto) with Vanessa Spina
Health & Fitness:Nutrition
Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat! Say goodbye to expensive test strips and painful finger pricks! With the TONE, you have UNLIMITED testing!
Order the TONE here. Now shipping worldwide!!
Hello my friends! This episode is about how to quantify your fat burning using breath ketones (acetone) and blood ketones. I also cover how to use the brand NEW TONE device to lose body fat and recompose your body using the feedback that it provides!
See the FAQ on the TONE Here
Follow @optimalproteinpodcast & @ketogenicgirl on Instagram to see visuals and posts mentioned on this podcast.
Try the FREE calorie & macro calculator HERE
Special thank you to Fast Keto sponsors:
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Pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement.
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Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.
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