I am joined today by Heather Stringer, who has lots of experience creating rituals that heal. Heather begins by describing two rituals: one focused on recovering from sexual assault and the second focused on preparing for a double mastectomy surgery. Heather and I talk about why ritual is so unfamiliar to many of us, and the healing that occurs when we begin to move our bodies in particular ways, especially when others are present to bear witness to the ritual.
114 Making Sense of Your Story: Why It's Necessary To Name Intentionality Part 2
113 Making Sense of Your Story: Why It’s Necessary to Name Intentionality Part 1
112 The Power of Compassion and Curiosity Toward Ourselves with Aundi Kolber
111 Redeeming Heartache: How Goodness Can Come Out Of Trauma
110 How Do You Move Through Past Trauma?
109 Anxiety: What It Is and How To Respond To It
108 Your Story And Your Sexuality
107 Racial Trauma: What's Going On? Part 2
106 Racial Trauma: What's Going On? Part 1
105 Complicity: Why Sexual Abuse Is So Damaging and How To Address It
104 When The Church Harms You
103 How To Engage Another Person's Story
102 Talking To Your Children About Sex: The Practical Stuff
101 Talking To Your Children About Sex: Two Stories
100 No Cure For Being Human with Kate Bowler
99 Redeeming Heartache: How Past Suffering Reveals Our True Calling (Bonus Episode)
98 Engaging With Someone Who Has Harmed You Part 5
97 The Story Your Body Is Telling (Bonus Episode)
96 Engaging With Someone Who Has Harmed You Part 4
95 Engaging With Someone Who Has Harmed You Part 3
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