Meditation: Emotional Healing (Healing) 🙃

So many of our wounds,

Can’t be see by the eyes,

Can’t be felt on our skin.

They’re embedded in the fabric of our emotions,

Hiding behind forgotten memories,

And weaved into the stories that create our reality.

So let go,

And open yourself up to healing,

And let it soothe the emotions inside.

Let it sink deep into the soil,

And nurture all the seen and unseen.

JOURNAL PROMPTS:

1. What emotions came up for you?
2. What needs healing inside of you?

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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

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