The Happiness Lab with Dr. Laurie Santos
Society & Culture
The world's greatest expert on canned TV laugh tracks helps Dr Laurie Santos demonstrate how the emotions of those around us can make us feel happier or more sad. If happiness is so contagious... can we do more to bring joy to ourselves and our loved ones?
For an even deeper dive into the research we talk about in the show visit happinesslab.fm
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Stop Looking for the Perfect Job - a "Good Enough Job" is Just Fine
A Daily Workout to Tackle Nagging Self-Criticism
How to Eat Intuitively
Stop Endlessly Chasing the "Next Big Thing"
Coming Jan 2: Let Your Inner Voice be Heard in 2023
Giving Tuesday: Why Giving Money to Others Makes us Happier
Happier Parents, Happier Kids Pt 2: Letting Children Try and Fail
Happier Parents, Happier Kids Pt 1: Your Child Isn't a VIP or a Fragile Vase
Hulking Out! Why You Change When You're Angry
You Only Live Once... So Commit
The Fun of Eating a Pepper Hotter Than the Sun
From Revisionist History: The Starvation Experiment
Why Living Without Regret is a Bad Idea
The Handbook for Sonic Happiness - A Twenty Thousand Hertz/Happiness Lab Mash-up
Move to Your Happy Place
Nerd Out! The Happiness of Being a Fan
The Secret to Making Friends as an Adult
The Joy of Star Trek, The Grateful Dead and Hot Sauce: The Happiness Lab Returns September 6
Q: "What Did the Pandemic Teach Us About Happiness?"
Q: "How Do I Stop Negative Self-talk?"
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