Monthly intention: Courage
Today’s meditation: Positive Affirmations for Courage
Your journal prompt for today is: Write out the affirmation that resonated the most with you at least 3x
The affirmations from today's practice:
Skip the intro: 4:53
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E30: Meditation to Ease Travel Anxiety
E29: 3-Part Meditation for Peace and Calm
E28: Quiet the Mind Meditation
E27: Drift Into Sleep Meditation (Guided Meditation to Fall Asleep with Ease)
E26: Meditation for Stillness (10-minute Guided Relaxation Meditation)
E25: Daily Empowerment Meditation - Guided Intention Setting Meditation for the Day Ahead
B6: Practices to Turn to During Seasons of Growth
E24: Solar Plexus Chakra Meditation (10-minute Meditation for Growth)
E23: Guided Meditation for Bravery 💛 10-minute Meditation for Courage
E22: Beginner's Meditation 🧘🏼♀️ 10-minute Guided Meditation for Beginners
E21: Meditation for Love and Abundance 💜 10-minute Manifest Love Meditation
E20: 10-minute Guided Meditation for Love 💗 Mantra Meditation to Attract More Love
E19: Guided Self Compassion and Love Meditation 💗 Meditation for Self-Acceptance
E18: Self-Love Sleep Meditation 💞 Guided Sleep Meditation to Cultivate Self-Love
E17: Love & Kindness Meditation - 10-minute Guided Loving Kindness Meditation
E16: Remove Your Blocks Meditation - 10-minute Meditation to Break Down the Blocks Getting in Your Way
E15: 10-minute Meditation for Worry - Release Your Fears Meditation
B5: ANNOUNCEMENT - The 28-day Connection Intensive is here!
E14: Confidence Mantra Meditation - Mantra Meditation for Confidence
E13: Morning Confidence Meditation ☀️ 10-minute meditation for confidence
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