In this episode my guest is Nastasya Rose, Founder of ImVure, a holistic health coaching company that focuses on total body health such as mind, body and soul. Nastasya is a certified fitness trainer, board certified health coach and she is a specialist when it comes to peak performance, motivation and mindset. She is currently…
The post RB74: Peak Performance And Mindset With Nastasya Rose appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
RB65: Kelvin Reid – Running With ALS
RB64: Todd Macausland – Taking On Running As A Visually Impaired Runner
RB63: Cold Weather Running Tips
RB62: Completing A Runner’s Scorecard And Self Evaluation Checklist
RB61: Annie Powell – Climbing Out Of Depression And Bipolar Disorder Through Running
RB60: Martinus Evans – 300 Pounds And Running
RB59: Diana Fitts – Better Running Goals For Your Body, Mind and Lifestyle
RB58: 10 Tips Every Runner Should Know About Running In The Heat
RB57: Dana Ayers – Confessions Of An Unlikely Runner
RB56: Michelle Wolfer – 16 Time Marathoner and Coach Battles Breast Cancer
RB55: Tyler Aldrich – Running Across Ohio For Autism
RB54: Scott Jenkins – The Jenko Brothers: Extreme Endurance Challenges For Charity
RB53: Nate Dumonseau – Running Tips From RunBuzz Community Members #6
RB52: Andy Cloud – Running Tips From RunBuzz Community Members #5
RB51: Stefanie Gignac – Running Tips From RunBuzz Community Members #4
RB50: Lynn Leiby – Running Tips From RunBuzz Community Members #3
RB49: Lee Mey – Running Tips From RunBuzz Community Members #2
RB48: Gudrun Jenny Jonsdottir – Running Tips From RunBuzz Community Members #1
RB47: What It Takes To Create Healthy Habits That Stick
RB46: How To Overcome Fear, Anxiety And Worry With Your Running
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