Shame is insidious. And it interferes with almost every aspect of our lives if we don't tackle it head on. Today is a story of a vision quest I went on, where I didn't eat, have access to internet or phone, see anyone or speak to anyone for 3 whole days. I got woken up by bear one morning, and the main lesson from this vision quest was "Shame."
In this episode, I share of how I overcame (most) of my shame, and a simple, but very powerful process and exercise you can do at home.
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EP084: How Can I Get My Ex Back?
EP083: Just the Tip Tuesday - Male Survivors of Sexual Assault
EP082: Master and Slave Relationships and Healthy Power Dynamics
EP081: 1 Sure Fire Method to Resolving Conflict
EP080: How to Get and Navigate a Friends with Benefits relationship
EP079: 2 Simple Steps to Dealing with "Crazy"
EP078: 3 Steps I used to Overcome my Hatred for Women
EP077: The 4 Cornerstones of Eroticism
EP076: Just the Tip Tuesday - 11 Types of Female Orgasm
EP075: Men and Masculinity
EP074: A Man's Guide to Female Orgasm Part 2 (of 2)
EP073: Anal Sex
EP072: A Man's Guide to Female Orgasm - Part 1
EP071: Just the Tip Tuesday - Forgiving a Murderer
EP070: How To Beat Porn Addiction
EP069: 1 Skill to Give Her More Orgasms
EP068 - Just the Tip Tuesday - Male Multiple Orgasm
EP67: How to be an Extraordinary Lover
EP066: Just the Tip Tuesday - Deliberate Touch
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