Shame is insidious. And it interferes with almost every aspect of our lives if we don't tackle it head on. Today is a story of a vision quest I went on, where I didn't eat, have access to internet or phone, see anyone or speak to anyone for 3 whole days. I got woken up by bear one morning, and the main lesson from this vision quest was "Shame."
In this episode, I share of how I overcame (most) of my shame, and a simple, but very powerful process and exercise you can do at home.
EP025: Post-Traumatic Stress Disorder (PTSD)
EP024: Premature Ejaculation Part 2/4 - Shame
EP023: Humpday Share - Premature Ejaculation Part 1/4
EP022: Kinks and Fetishes - 101
EP021: Polyamory Done Right
EP020: Trust the Darkness
EP019: Co-c-kfidence
EP018: Myths of Male Emotion
EP017: How to have a Swinger Relationship
EP016: Your "Rude Awakening" to Emotional Intimacy
EP015: Sexual Art Photography is a Way to Spice Up Your Sex Life
EP014: Rope Bondage
EP013: Be High Status and Get More Dates
EP012: Scary Truths of Mate Selection
EP011: The #1 KEY to Emotional Trust
EP010: 5 Sexy Steps to Keep the Passion Alive
EP009: Beating Sex Addiction
EP008: Improving Your Orgasm through Tantra
EP007: Erotic Massage
EP006 - How Men Can Find the Right Partner
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