Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
One of the very first ideas I was introduced to when I was learning the basics of tapping was something called a "tailender".
Tailenders are the little (or big) pieces of resistance that speak up when we are tapping.
For example I could tap on the phrase "I am going to lose 25 lbs to start the year." The moment I finish saying that phrase, my subconscious mind speaks up with "No you are not. You failed before and you are going to fail again!"
It is a tailender because it is something that is said on the tailend of us saying something else.
I have come to realize in my own tapping practice and also working with clients that these tailenders are actually the key to deep lasting transformation.
This week in the podcast we do a deep dive into what tailenders are, why they exist, and how we can use them to facilitate a more powerful healing process.
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The sneaky emotion we need to tap for (Pod #530)
Releasing the struggle of transformation (Pod #529)
5 ways to set up every tapping session for success (Pod #528)
How to tap when you hit emotional rock bottom UPDATE (Pod #527)
The step most people skip when tapping (Pod #526)
What to do when you are frustrated by your slow rate of progress and transformation (Pod #525)
Tapping for when you feel out of control (Pod #524)
Tapping to release your old identities (Pod #523)
Tapping for when you don't feel like you belong (Pod #522)
It's not what you say when tapping, but how you say it (Pod $521)
Why you constantly put the needs of others before your own (and how to stop) (Pod #520)
Tapping for Toxic Kindness (Pod #519)
Tapping for difficult decisions (Pod #518)
Understand Neuroplasticity To Transform Anxiety With Tapping w/ Dr. Kim D'Eramo (Pod #517)
SPECIAL ANNOUNCEMENT: Two new podcasts from Gene Monterastelli
What is somatic literacy and why is it essential to healing? (Pod #516)
Your System Does Not Have An Agenda (Pod #515)
Why I'm OK with bad choices (Pod #514)
The Root Cause Of Almost Every Issue Is... (Pod #513)
How To Speed Up The Healing Process (Pod #512)
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