Metta Hour with Sharon Salzberg
Religion & Spirituality:Buddhism
For the 77th episode of the Metta Hour Podcast, Sharon chats with actress, activist and meditator, Daphne Zuniga.
Daphne is beloved by generations of moviegoers for her performances in such classic films as Mel Brooks’ Spaceballs, as Princess Vespa, and The Sure Thing, in which she starred opposite John Cusack, and in television, she became familiar to millions of viewers for her role as Jo Beth Reynolds on Melrose Place. Daphne is a long-time meditator, who first came to the practice about 15 years ago. In this episode, she and Sharon speak about the intersection of meditation and creativity, the role that story plays in identity, as well as Daphne’s personal story related to the path of meditation and how the practice has impacted her life.
Ep. 43 – The Historical Buddha
Ep. 42 – Rev Angel Kyodo Williams: Bridging Activism & Spirituality
Ep. 41 – Transformational Activism: Ethan Nichtern & Eric Schneiderman
Ep. 40 – Inner City Youth and Meditation
Ep. 39 – Buddha with a Smartphone with Ethan Nichtern
Ep. 38 – Metta, Concentration and Balance
Ep. 37 – Questions On Loving Kindness
Ep. 36 – Congressman Tim Ryan at Mindful Life Conference
Ep. 35 – The Path
Ep. 34 – Taking Refuge
Ep. 33 – Three Skills of Meditation
Ep. 32 – Rapture
Ep. 31 – Sympathetic Joy Pt. 2
Ep. 30 – Sympathetic Joy Pt. 1
Ep. 29 – Equanimity and Faith
Ep. 28 – Training Attention: Metta
Ep. 27 – Introduction to Metta
Ep. 26 – Going Home
Ep. 25 – Compassion, Sympathetic Joy and Equanimity
Ep. 24 – Proximity (featuring Raghu Markus)
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