Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2155:
Explore self-love and personal growth with Krista O'Reilly-Davi-Digui as she unveils "10 Truths to Help You Live Like You Love Yourself." Discover how embracing your imperfections and managing life's challenges with acceptance and humor can empower and transform your journey.
Read along with the original article(s) here: https://www.alifeinprogress.ca/love-yourself/
Quotes to ponder:
"Living like we love ourselves, speaking to ourselves with kindness, laying down judgment, nourishing ourselves like we deserve good things, none of this happens without deliberate, conscious choice."
"You wear your tattoos and I wear my scars and we are not so different after all."
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2015: What is Emotional Cheating? Five Signs to Help You Know by Dr. Diana Kirschner of Love in 90 Days on Communication in Relationships
2014: 5 Things That Harm A Girl’s Body Image by Maryann Jacobsen with Real Mom Nutrition on Puberty
2013: Why Apologize to Your Young Adult if it Didn’t Happen or You Don’t Remember it? by Dr. Jack Stoltzfus of Parents Letting Go on Emotional Healing
2012: Is There Such A Thing As Planning Too Far Ahead? by Liz Keneski & Taylor Anne Morgan with Luvze on Romantic Relationships
2011: How Focusing on the Bigger Picture Can Help Your Relationship by Dr. Lisa Firestone of Psych Alive on Relationship Improvement
2010: Soccer as a Metaphor For Life? by Kerri Richardson on Adaptability and Empathy
2009: You Care About So Much – But Do You Really by Ingrid Y. Helander on Emotional Well-Being
2008: 11 Happiness Boosters by Rachel Shanken of Mind Body Wise on Self-Care
2007: A Psychologist Shares How Introverts Can Have a More Fulfilling Social Life by Dr. Perpetua Neo with Introvert Dear on Social Anxiety
2006: Make Your New Year’s Resolutions a Family Affair by Kelsey Down with The Gottman Institute on Family Goals
2005: Marriage Diaries: How Having a Baby Has Affected Us by Kaitlyn with Erica Layne.co on Parenthood Challenges
2004: The 5 Things We're All Fighting For in Marriage by Dr. Kelly Flanagan on Emotional Needs in Marriage
2003: 7 Simple Ways to Be More You by Courtney Carver of Be More With Less on Self-Discovery and Simplicity
2002: People Make Time For Who They Want by Rebecca Crespo of Minimalism Made Simple on Personal Priorities
2001: Why Self-Awareness is Sexy by Mark Manson on Vulnerability and Self-Awareness in Relationships
2000: Why I Self Care by Randi Kay of Naturally Randi Kay on Depression and Holistic Healing
1999: Why Do Women Have to Change? Why Do Men Get a Free Pass? by Evan Marc Katz on Relationship Dynamics and Dating Advice
1998: [Part 2] Game Plan for Peaceful Parenting Your Teen by Dr. Laura Markham of Aha Parenting on Teen Development
1997: [Part 1] Game Plan for Peaceful Parenting Your Teen by Dr. Laura Markham of Aha Parenting on Mutual Respect
1996: What To Do When a Loved One is Depressed by The PsychAlive Team on Mental Health Support
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