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Episode 2155:
Explore self-love and personal growth with Krista O'Reilly-Davi-Digui as she unveils "10 Truths to Help You Live Like You Love Yourself." Discover how embracing your imperfections and managing life's challenges with acceptance and humor can empower and transform your journey.
Read along with the original article(s) here: https://www.alifeinprogress.ca/love-yourself/
Quotes to ponder:
"Living like we love ourselves, speaking to ourselves with kindness, laying down judgment, nourishing ourselves like we deserve good things, none of this happens without deliberate, conscious choice."
"You wear your tattoos and I wear my scars and we are not so different after all."
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2115: The Surprising Thing I Encourage All Couples To Do by Dr. Allison Niebes-Davis of Dr. Allison Answers
2114: Love Shows Up When You Do by Melissa McCaughan with Tiny Buddha on Creating Spaces for Genuine Connections
2113: Holding On and Letting Go by Nikki Cox of No Sidebar on Cherishing Every Moment with Loved Ones
2112: The Darker Side of Keeping Up With The Joneses by Helene Massicotte of Free To Pursue on Financial Turmoil
2111: Are You in an Unhealthy Relationship? by The PsychAlive Team on Genuine Emotional Connection
2110: Why Parents of Young Adults Should Do Their Own Report Card by Dr. Jack Stoltzfus of Parents Letting Go
2109: How To Be A Media Mentor For Your Child by Julie Morgenstern on Navigating Technology with Intentional Parenting
2108: How to Get Over a Breakup by Sarah Von Bargen of Yes and Yes on Rediscovering Life after A Relationship Split
2107: Building Walls by Keith Wilson on Impact of Boundaries vs. Barriers in Relationships
2106: Social Drag by Steve Pavlina on Handling Personal Shifts and Misinterpretations
2105: Why We Feel Lonely and What (Not) to Do About It by Dr. Kelly Flanagan on Understanding Loneliness & The Human Experience
2104: The One Formula For Happiness Nobody Told Me by James Altucher on Happiness Ratio & Life Optimization
2103: My Boyfriend Lies Right to My Face and I Want to Believe Him by Evan Marc Katz on Deception in Relationships
2102: How to Create a Stress Free Morning School Routine by Adina Soclof of Parenting Simply on Strategies for a Calmer Start to Your Kids' Day
2101: Secrets of Closer Communication by Dr. Laura Markham of Aha Parenting on Enhancing Parent-Child Bond with Effective Communication
2100: When People Aren’t Who We Need Them To Be by Shelby Forsythia on Unmet Expectations, Grieving Process & Dynamics
2099: [Part 2] A Brief History of Romantic Love and Why It Kind of Sucks by Mark Manson on Toxic Relationships & Personal Freedom
2098: [Part 1] A Brief History of Romantic Love and Why It Kind of Sucks by Mark Manson on Emotional Attachment
2097: How To Deal With The Fear Of Judgment: The Gifts of Vulnerability by Dr. Margaret Rutherford on Personal Growth
2096: A Robot's Guide to Healthy Living by Steve Kamb of Nerd Fitness on Habit Formation & Emotional Hurdles
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