Do you come from a family that has been marked by mental illness? Many of us do, but it's not always the mental illness that breaks us down, it's the silence. Meg Kissinger joins today's show to discuss her new book, While You Were Out, a story about family mental illness in an era of silence.
Get your copy of While You Were Out on Amazon, Bookshop, or at your local bookstore.
Connect with Meg Kissinger: https://www.megkissinger.com/
Savvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191.
Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.
Savvy Psychologist is a part of Quick and Dirty Tips.
Links:
https://quickanddirtytips.com/savvy-psychologist
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych
https://www.kindmindpsych.com/
4 ways dieting is ruining your life
12 ways to cope with adult ADHD
12 ways adult ADHD causes havoc
4 legal substances and their effect on you (Part 2)
What you need to know about substance misuse (Part 1)
5 types of touch to enhance intimacy
5 Steps to Becoming an Ally
How do I know if my therapist is the right fit?
Can We Overcome Our Childhoods?
5 Tips to Demolish Decision Fatigue
5 Factors That Make It Harder for You To Cope With Your Emotions
3 Ways to Improve Personal Time Management
3 Barriers to Mental Health Treatment (and How To Overcome Them)
6 Tips to Reduce Vaginal Pain
3 Issues Affecting Women's Mental Health Today
Why Am I So Sensitive? Expanding Your Window of Tolerance (Part 2)
Why Am I So Sensitive? Neuroception Explained (Part 1)
How to Repair Your Relationship with Your Child
3 TIPs to Reduce Emotional Overwhelm
5 Myths That Are Hindering Your Relationships
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Mental Health Insights
MQ Open Mind
Speaking of Suicide
The Suicide Prevention Movement
Depression Talks Podcast