Distress can be transformed into growth. Having had breast cancer, a double mastectomy, and Chron’s, music icon Anastacia knows all too well how to be resilient through health scares.
In this chat, Fearne and Anastacia discuss how mindset and perspective can make a huge difference to our reality, especially for someone like Anastacia, who says she’s both an anxious and an optimistic person.
Plus, given the voices in her head that often told her she wasn’t pretty enough, Anastacia also gives advice on how to be ok with not looking like everyone else on the internet, and how to resist the urge to always use filters when posting online.
Anastacia’s new album, Our Songs, is out now. It celebrates the music Anastacia fell in love with while in Germany and presents 12 English-language interpretations of German top hits from the 1980s.
Hosted on Acast. See acast.com/privacy for more information.
Jess Glynne: Gut instinct, grief, and fucking up
Natasha Bedingfield: Speaking up, motherhood, and spaghetti straps
Crystal Hefner: Objectification, control, and Playboy
Tj Power: Dopamine, addiction, and hunter-gatherers
Paul Brunson: Attachment theory, dating apps, and bunions
Emma Dabiri: Bodies, ageing, and Heather Shimmer lipstick
F*ck Blue Monday: Addressing the Shitty Committee in your mind
Tom Odell: Perfectionism, expectations, and weddings
Michelle Keegan: Imposter Syndrome, boundaries, and puzzles
Poppy Delbridge: Tapping, potential, and dogs
Best of 2023: Relationships, regrets, and psychedelics
Alain de Botton: Introspection, defence mechanisms, and ghosts
Five podcasters: Deep conversation, empathy, and juice bars
John Newman: Ego, inner children, and bin men
Matt Lucas: Creative discovery, grief, and tape recorders
Leigh-Anne Pinnock: Racism, perfectionism, and hallucinations
LeAnn Rimes: Childhood fame, saying no, and crying
Jada Pinkett Smith: Adversity, validation, and unchecking boxes
Sarina Wiegman: Leadership, failing, and puffer jackets
Create your
podcast in
minutes
It is Free
The Modern West
The Mid•Point with Gabby Logan
The Diary Of A CEO with Steven Bartlett
Ctrl Alt Delete
Soundtracking with Edith Bowman
Hoovering with Jessica Fostekew