Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Jillian is taking us through "New Year’s Resolution" strategies you should employ year round. From the importance of routines, to the prioritizing of data over opinion and emotion, harmony over addiction, and the small steps/big results play book - she's giving you all the tools to achieve any goal you set your mind to.
For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal
Follow us on Instagram @JillianMichaels and @MartiniCindy
Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549
Email your questions to JillianPodcast@gmail.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn To Reverse Diseases Like Type-2 Diabetes, Erectile Dysfunction, and PCOS!
The Life Changing Power of Making Amends, with Rabbi Danya Ruttenberg
Top Trainer Logic For Insane Fitness Results!
Everything You Need To Know About Sexual Health, with Dr. Anna Cabeca
The Keys to Excellent Heart Health, with Cardiologist Dr. Haider Warraich
The Keys to Life, with Suze Orman
Weight Loss Lies That Destroy Success
Back To Basics On Food, Fitness, & Making Friends
The Connection Between Sex and Fitness!
The Truth About Carbs, Sirtfood/DASH/Paleo/Carnivore Diets & More!
Can Your Sense of Smell Curb Your Food Cravings?
Everything You Need to Know About the Penis, with the “Dick Doc on TikTok,” Dr. Edward Zimmerman
Five Unique Eating Plans to Break Through Your Weight Loss Plateau, Improve Mood, Sleep, & Hot Flashes, with Dr. Anna Cabeca
Top Weight Loss Mistakes and How to Avoid Them!
The Transformative Power of Cold Therapy, with Dr. Mark Harper
The Truth About Soy, Lectins, and Nightshades, with Dr. William Li
Everything You Need to Know About the Fast-Mimicking Diet
Parenting Prowess, with Camila Alves McConaughey
The Power of Pooping: A Cheeky Diet and Lifestyle Guide to End Constipation and Transform Your Health, with TikTok sensation Nurse Susan Wong
Quieting Internal and External Noise to Find Your Purpose and Live with Passion, with Justin Zorn & Leigh Marz
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Vanished Podcast
American Scandal
The Generation Why Podcast
The Minds of Madness - True Crime Stories
American History Tellers