We are trying to find Santa for Christmas, but he is always on the move...
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A must-have for the sleep-deprived. As always, sleep well 😴
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Love and Merry Christmas 🎅
TULLUM - COST OF MEXICO | Relaxing Nature Sleep Sounds That Helps You Sleep Better
WINDY DESERT STORM | Relaxing Nature Sleep Sounds That Helps You Sleep Better
Floating in Space | Soundscape by Slow (sleep app)
FOREST RAIN SOUNDSCAPE FOR SLEEP | Relaxing Nature Sleep Sounds That Helps You Sleep Better
RAIN OU ROOF AND SLEEP DRONE | Relaxing Nature Sleep Sounds That Helps You Sleep Better
AIRPLANE CABIN NOISE FOR SLEEP | Relaxing Sleep Sounds That Helps You Sleep Better
BIG SAILBOAT SOUNDSCAPE | Nature Sleep Sounds That Help You Relax Before Bedtime
15-Minute Power Nap: Recovery nap to help you get more energy if you didn’t get enough sleep last night.
Guided Sleep Meditation for Sleep / Powered by The Slow App (Get your free trial, link in show-notes)
SHORT GUIDED MEDITATION TEASER - Listen to the full episode in the Slow App.
15-Minute Power Nap: Recovery Nap: take a recovery nap to compensate for sleep loss.
20-Minute Power Nap: effective naps that support your body’s internal clock and maintain your energy level throughout the day.
25-minute Power Nap: take a recovery nap to compensate for sleep loss.
20-minute Power Nap - Prophylactic Nap: This type of nap is taken in preparation for sleep loss for shift workers.
TROPICAL ISLAND SOUNDSCAPE FOR SLEEP - Feel free to comment on your sound ideas in a review
15-minute Power Nap - Recovery Nap: Sleep deprivation can leave you feeling tired the following day.
BIG WAVES FOR DEEP SLEEP - Feel free to comment on your sound ideas in a review
DEEP OCEAN WAVES FOR SLEEP - Feel free to comment on your sound ideas in a review.
SOUND WALK by SLOW (Sleep App) - Get your free trial
THUNDER & HEAVY RAIN FOR SLEEP - Feel free to comment on your sound ideas in a review.
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