Summer used to be my LEAST favorite season, but it didn’t have to be. What would it feel like to find JOY in this season? What would it feel like to cultivate more confidence than ever this summer? To nurture your happiest, healthiest self? I’m diving into all of the above in today’s episode!
In this episode, we’ll chat about:
Resources & Links:
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Find the complete show notes here: https://www.coachkiah.com/blog/summer-of-self-love
17. Social Media, Comparison & Body Image at Age 14 and Beyond
16. The Life-Changing Attitude of Gratitude
15. Chasing the Bright Side with Jess Ekstrom
14. A Parent’s Passion Pivots Her Career with Dr. Zabina “Zee” Bhasin
13. Rural & Rooted with Natalie Kovarik
12. How I Became Coach Kiah - My Entrepreneurial Journey
11. What You DON’T Need
10. Power of Community
9. 3 Lies Holding You Back
8. Lessons Learned Losing 100 Pounds with Kerry Dougherty
7. It’s Not Your Fault - It’s Diet Culture
6. Hungry for More with Dr. Adrienne Youdim
5. The Healing is in the Feeling
4. Mountain Motivation
3. How Thoughts Shape Our Lives
2. Getting Started
1. Meet Coach Kiah
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