The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
When it comes to protein, we’ve been looking at it all wrong. It’s time to think about it in a profoundly different way.
Protein expert Dr. David Katz, who is the former president of the American College of Lifestyle Medicine, shares his new view on protein.
Our quest for high-quality protein often causes us to overlook the harmful and potentially disease-causing compounds that come with that same protein. We eat it and then we get sick.
Dr. Katz shares his novel approach to protein consumption, where we’ve been going wrong, and the best and healthiest protein sources when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.
-- Topics Discussed --
- The truth about protein deficiency rates
- Essential amino acid sources
- Healthiest sources of protein
- Environmental impact of protein sources
- Getting enough protein
- And more
Dr. Katz will be speaking at the 2023 International Conference on Nutrition in Medicine.
— — UPCOMING EVENTS — —
International Conference on Nutrition in Medicine
Tickets: https://www.pcrm.org/icnm
When: August 10-12
Where: Washington, DC — Grand Hyatt
Who: Dr. Neal Barnard, Dr. Michael Greger, Chuck Carroll, Dr. Kristi Funk, Dr. Gemma Newman, and more
— — SHOW LINKS — —
Dr. David Katz
DietID: https://www.dietid.com
Twitter: https://twitter.com/DrDavidKatz
Facebook: https://www.facebook.com/DrDavidKatz
— — —
Cuisinicity
Website: https://cuisinicity.com
— — FOLLOW US — —
The Exam Room
Instagram: https://www.instagram.com/theexamroompodcast
YouTube: https://www.youtube.com/user/PCRM
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
— — —
5-Star Success: Follow & Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
DASH vs. Mediterranean Diet: Which Is Best for High Blood Pressure? | Dr. Neal Barnard Live Q&A
Secrets for Living Longer Revealed With Dan Buettner of The Blue Zones
Plant-Based Diet for Athletes: Eat to Optimize Performance | Live Q&A
Going Raw Vegan: Tragic Loss Leads to New Life | Samantha Salmon's Story
Irregular Sleep and Harmful Gut Bacteria | Dr. Will Bulsiewicz Live Q&A
Exam Room LIVE in New York with Rip Esselstyn and Drs. Neal Barnard, Michelle McMacken, and Rob Ostfeld
Does Sugar Cause Kidney Stones? | Dr. Neal Barnard Live Q&A
Eating to Save Your Life: High-Risk Cardiovascular Disease | Dr. Neal Barnard Live Q&A
Obesity Is a Disease Like Any Other, But Should It Be Treated Differently? | Dr. Jamie Kane
How Much Salt Is Too Much Salt? | Dr. Jim Loomis Live Q&A
Biggest Health Discoveries of 2023 | Dr. Andrew Freeman
5 Foods and Tips For Preventing Alzheimer’s | Dr. Neal Barnard Live Q&A
Health Benefits of Sprouts: Nature's Superfood | Doug Evans
How Many Different Foods Do You Need to Eat? | Dr. Will Bulsiewicz Live Q&A
Doctor’s Shocking Decision Leads to One Incredible Book | Dr. Brooke Bussard
Fat: What’s Healthy? What’s Bad? How Much? | Dr. Neal Barnard Live Q&A
IBD: Foods for Healing Naturally with Dr. Robynne Chutkan | Exam Room LIVE
Living Longer, Healthier, and Happier Than Ever | Drs. Alona Pulde and Matthew Lederman
Diet vs. Wegovy & Ozempic Revisited: Risks and Alternatives | Dr. Neal Barnard Live Q&A
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Skinquiries
Health Hacks with Mark Hyman, M.D.