The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
When it comes to protein, we’ve been looking at it all wrong. It’s time to think about it in a profoundly different way.
Protein expert Dr. David Katz, who is the former president of the American College of Lifestyle Medicine, shares his new view on protein.
Our quest for high-quality protein often causes us to overlook the harmful and potentially disease-causing compounds that come with that same protein. We eat it and then we get sick.
Dr. Katz shares his novel approach to protein consumption, where we’ve been going wrong, and the best and healthiest protein sources when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.
-- Topics Discussed --
- The truth about protein deficiency rates
- Essential amino acid sources
- Healthiest sources of protein
- Environmental impact of protein sources
- Getting enough protein
- And more
Dr. Katz will be speaking at the 2023 International Conference on Nutrition in Medicine.
— — UPCOMING EVENTS — —
International Conference on Nutrition in Medicine
Tickets: https://www.pcrm.org/icnm
When: August 10-12
Where: Washington, DC — Grand Hyatt
Who: Dr. Neal Barnard, Dr. Michael Greger, Chuck Carroll, Dr. Kristi Funk, Dr. Gemma Newman, and more
— — SHOW LINKS — —
Dr. David Katz
DietID: https://www.dietid.com
Twitter: https://twitter.com/DrDavidKatz
Facebook: https://www.facebook.com/DrDavidKatz
— — —
Cuisinicity
Website: https://cuisinicity.com
— — FOLLOW US — —
The Exam Room
Instagram: https://www.instagram.com/theexamroompodcast
YouTube: https://www.youtube.com/user/PCRM
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
— — —
5-Star Success: Follow & Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Hero Doc’s 3 Foods to Heal Your Heart | Dr. Steve Lome
Weight Loss Drugs or Diet: What Works Best? | Dr. Neal Barnard Live Q&A
Foods That Relieve Pain Naturally | Dr. Jim Loomis Live Q&A
Best Foods For Healthy Skin: Eating For a Youthful Complexion with Dr. Gemma Newman
5 Tips to Reverse Diabetes Naturally with Cyrus Khambatta, PhD | Health All-Stars Series
Creating a Stronger Immune System with Dr. T. Colin Campbell | Health All-Stars Series
No Meat, No Man Card? Not True, Dude! with Rip Esselstyn | Health All-Stars Series
5 Power Foods You Should Be Eating with Dr. Will Bulsiewicz | Health All-Stars Series
Most Popular Diets Reviewed with Dr. Neal Barnard | Health All-Stars Series
A Dozen Ideas for Health with Dr. Michael Greger | Health All-Stars Series
23 Tips for a Healthy Vegan Diet | Dr. Neal Barnard and Carleigh Bodrug
Top 5 of 2022: Foods for Memory, Hair Loss, Cholesterol, Cancer, and Gut | The Exam Room Podcast
Urgent Help Needed: Make The World A Healthier Place | Dr. Neal Barnard and Friends Live Telethon
5 Foods You Should Stop Eating | Dr. Will Bulsiewicz Live Q&A
He Lost 160 Pounds and Got His Life Back | Anthony Masiello
You’re Eating Parasites If You're Eating Fish | Dr. Neal Barnard Live Q&A
Given Months, Living For Years: A Father’s Fight Against an Ultra-Aggressive Form of Cancer
Health Benefits of Whole Grains | Dr. Neal Barnard Live Q&A
Weight Loss Insight From Obesity Doctor and Man Who Lost Almost 300 Pounds | Dr. Richa Mittal
Vegan Thanksgiving for Non-Vegans | Brittany Jaroudi Live Q&A
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
LONGEVITY with Nathalie Niddam
Dr. Jockers Functional Nutrition