This week we are joined by Camille Grimes, Lauren Calvert and Billy Blower from the Hybrid Performance Centre. HPC was one of the early HYROX affiliated gyms.
Camille and Lauren run the HPC’s HYROX classes. Billy has been attending HYROX since the start. Together we discuss how group HYROX classes are run and have evolved. We also discuss lots of tips for taking on your HYROX including the swinging kettlebell technique and how to improve your sled pull.
Follow our guests on Instagram
Lauren - @laurencalvertj
Camille - @cammie_hpc
Billy - @billyblower
HPC - https://www.liinks.co/hybridperformancecentre
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HYROX IRELAND – PFTs and the Hogan’s
Chiara and Olivia - HYROX Double’s Champs
Rebecca Mason and Graham Halliday - Competing with the HYROX Elite.
HYROX World Championships 2023 - Athlete Interviews Part 2
HYROX World Championships 2023 - Athlete Interviews part 1
Bonus: HYROX World Championship 2023 - Preview episode
Sarah Holden - Content creator, influencer and HYROX athlete.
Gethin Jones and Sam Dimmick - First Time HYROX in London
Roxzone Ben - HYROX and Podcasts
HYROX LONDON II – Review Show
London HYROX II – Athlete Interviews
HYROX London II Preview Episode
Bonus Episode: James Kelly – Aussie HYROX Pro
HYROX Italy - Camilla Massa, Eugenio Bianchi and Niccolò Mornati
Cat Fahey - Taking on HYROX post-stroke
Sam Bilbie - Breaking World Records in HYROX
Bonus Episode: 55 Games - what is it?
Graham Halliday - From 1st HYROX to Sub 58 in a year
AJ and Poppy - Improving your life via HYROX
Superhuman Sports – 10 years of Superhuman Games
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