Dr. Susan David, the bestselling author of Emotional Agility, has identified a powerful difference between “Have to” Goals and “Want to” Goals. Eva shares that difference in this episode, and offers some examples of “Want to” and “Have to” Goals in her own life. This includes the recent experience of hatching baby quail from an incubator (definitely a “Want to” goal). But more importantly, Eva shares how she was able to apply Dr. Susan’s advice to convert studying for math, which she always thought of as a “Have to” task, into a “Want to” task by connecting math with her love of farm animals. Eva also challenges all Big Dreamers to identify a “Have to” goal in your life, and reframe it as a “Want to” goal using the strategy that she shares in this powerful episode. A huge thank you to Dr. Susan David for outlining this important distinction. For our show notes, visit DreamBigPodcast.com/271
DB 370: Behind Every Big Dream: 🎋 The Bamboo’s Tale of Unseen Growth.
DB 369: School Days, Positive Ways: Mastering the Friendship Formula!
DB 368: Money Matters: How Roxy Grew Pennies to Piles of Cash! - Part 4
🎙️DB 367: Two Truths and a Lie: Let’s Play Detectives
DB 366: 🐕 Are Dogs Better Team Players Than Humans?
DB 365: Life's VIP Entry: Unlocked by Kindness
DB 364: Wild Alaska Through Sophia's Eyes: Adventures and Lessons
DB 363: Warrior Wisdom: SEAL Tactics for Life with Jocko Willink
DB 362: Out of This World: An Interview with Astronaut Chris Hadfield
DB 361: 🌎 Adventures in Balance: ⚖️ Sky-High Lessons on Adapting & Thriving
DB 360: "Yes, And...": The Two Words Transforming the Game of Life
DB 359: Party Time: It is Sophia’s 8th Birthday Bonanza!
DB 358: Money Matters: The Magical Principles of Save, Spend, Give. Story for kids. Part 3
DB 357: Rethinking Plastic: Creating a Brighter Future for All
DB 356: 💡Think Outside the Box 📦: Unusual Hobbies That Break Stereotypes 🔨🎭
DB 355: From Upset to Uplifted: Turning Tears into Triumphs and Embracing Flaws
DB 354: 💤 Rest, Reboot, Repeat: The Magic 🧚🏼♀of Taking a Break 💫
DB 353: Pancake Power: The Secret Recipe for Life-Changing Habits Revealed!
DB 352: 🎶🌟The Power of Music with GRAMMY® Winner Luke McEndarfer! By Eva Karpman.
DB 351: 🐶🐱 Pawsitive Pals: How Pets Help Us Dream Big and Grow! 💫
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