Dr. Susan David, the bestselling author of Emotional Agility, has identified a powerful difference between “Have to” Goals and “Want to” Goals. Eva shares that difference in this episode, and offers some examples of “Want to” and “Have to” Goals in her own life. This includes the recent experience of hatching baby quail from an incubator (definitely a “Want to” goal). But more importantly, Eva shares how she was able to apply Dr. Susan’s advice to convert studying for math, which she always thought of as a “Have to” task, into a “Want to” task by connecting math with her love of farm animals. Eva also challenges all Big Dreamers to identify a “Have to” goal in your life, and reframe it as a “Want to” goal using the strategy that she shares in this powerful episode. A huge thank you to Dr. Susan David for outlining this important distinction. For our show notes, visit DreamBigPodcast.com/271
DB 350: The Power of Persistence: Sophia’s Journey to 50 Episodes and Beyond
DB 349: Money Matters: 💸 How Kids Can Earn Their Own Cash. Part 2
DB 348: Life Is Not Fair - But Here Is How to Make It Better
DB 347: Luck Vs Hard Work: Debunking 3 Myths of Luck
DB 346: Are We There Yet? Navigating the Path to Success
DB 345: Breaking Barriers: Women Who Refused to Be Held Back.
DB 344: AI and You: How Artificial Intelligence Impacts Our Big Dreams
DB 343: The Billionaire Who's Building a Better World: Naveen Jain on Leaving a Legacy and Changing the Future
DB 342: The Love Lab: The Science of Falling in Love
DB 341: Heart to Heart: The Story of Valentine’s Day
DB 340: Kindness Unleashed: How Small Actions Can Create a Big Impact
DB 339: Saying Goodbye: Coping with the Loss of a Beloved Pet
DB 338: Money Matters: Changing Limiting Beliefs About Money Part 1
DB 337: New Year's Resolutions: How to Make and Keep Them
DB 336: Loving Yourself Just the Way You Are: Tips and Strategies for Building Self-Acceptance
DB 335: The Secret to Surviving the Holidays: How to Take Care of Yourself and Enjoy the Festivities
DB 334: The Power of Tradition: How Holiday Customs Bring Joy and Unity to Families
DB 333: How To Give The Most Thoughtful Gift Ever
DB 332: Dream Big & Trust The Process: Step-By-Step Instructions On How To Create Your Own Vision Board
DB 331: Lewis Howes On The Power of Dreams, Public Speaking, Gratitude & More! (Rebroadcast)
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