Have you listened to the FULL EPISODE yet?
In this candid conversation, Chris Bumstead, the reigning Mr. Olympia champion in classic bodybuilding, opens up about his journey to self-discovery and emotional healing. Despite having a loving upbringing, Chris realized that he had unconsciously built defense mechanisms, suppressing his emotions and needs to avoid burdening his family. Through therapy, he uncovered how this pattern of compartmentalization had left him feeling disconnected and numb, even in moments of triumph. Chris's vulnerability in sharing his struggles is a powerful reminder that true strength lies in embracing vulnerability and prioritizing emotional growth alongside physical prowess.
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The Power of LISTENING Before RESPONDING | Rener Gracie EP 489
Lawyers Guide to Empathy and Vulnerability | Jefferson Fisher EP 488
How to Craft Unforgettable Stories | Ed Catmull EP 487
Navigating the Path to Inner Peace | Rainn Wilson EP 486
How to Prioritize Self Care and Discover The Meaning of Life | Sara Walker EP 485
Why Destination Disappoints but Journey Fulfills | Allyson Felix EP 484
Mastering AUTHENTICITY in the Digital World | Bert Kreischer EP 483
A Friendly Reminder That YOU ARE ENOUGH | Craig Groeschel EP 482
Embrace VULNERABILITY And TRANSFORM Your Life | Jen Hatmaker EP 481
Tips for Sustaining Your Authentic Self on Social Media | Pokimane EP 480
Break Bad Body Language Habits | Vanessa Van Edwards EP 479
Carve Your Unique Path to Success | Zane Lowe EP 478
Conquering Challenges & The Power of Breaking Down Goals | Chadd Wright EP 477
Finding Meaning in Past Mistakes | Pastor Michael Todd EP 476
Don’t Let Breakups Break You | Matthew Hussey EP 475
Why GIVING Unlocks Prosperity | Tony Robbins EP 474
Take OWNERSHIP of your Life | Jordan Peterson EP 473
Surrender Your Ego to Access Inner Wisdom | Gabby Bernstein EP 472
Go Beyond Perceived Limits | David Goggins EP 471
CRUSH Indecision in 5 SECONDS | Mel Robbins EP 470
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