Have you listened to the FULL EPISODE yet?
In this candid conversation, Chris Bumstead, the reigning Mr. Olympia champion in classic bodybuilding, opens up about his journey to self-discovery and emotional healing. Despite having a loving upbringing, Chris realized that he had unconsciously built defense mechanisms, suppressing his emotions and needs to avoid burdening his family. Through therapy, he uncovered how this pattern of compartmentalization had left him feeling disconnected and numb, even in moments of triumph. Chris's vulnerability in sharing his struggles is a powerful reminder that true strength lies in embracing vulnerability and prioritizing emotional growth alongside physical prowess.
Sign up for the Greatness newsletter!
The Dangers of Extreme Mindsets | Jocko Willink EP 469
Finding HARMONY in DIFFICULT Relationships | Dr. Caroline Leaf EP 468
Beyond Numbers: Measuring a Fulfilling Day | Simon Sinek EP 467
Why You Should Prioritize SELF-CARE Above ALL ELSE | Jeezy EP 466
Rediscover Your TRUE SELF | Eckhart Tolle EP 465
Unlock Your Creative Genius by Defeating Doubt | Jason Derulo EP 464
MANIFEST with INTENTION and Change Your Life | Nassim Haramein EP 463
How to Set Realistic Expectations in Love and Relationships | Noah Beck EP 462
Become Your Most Authentic Self | Sukhinder Singh Cassidy EP 461
How to LEAD With COMPASSION | Javier "Chicharito" Hernández EP 460
Crush Your Debts & THRIVE in 2024 | Dave Ramsey EP 459
Do THIS To Become a PRODUCTIVITY MASTER | Brendon Burchard EP 458
DO THIS To Get RID OF YOUR FEARS! | Tony Gonzalez EP 457
Train Your Brain To CONTROL Anxiety | Dr. Wendy Suzuki EP 456
The BIG Difference Between TALENT And Skill | Seth Godin EP 455
These Daily HABITS Will CHANGE YOUR LIFE Forever | Nir Eyal EP 454
DESTROY Limiting Beliefs With THIS Growth Mindset | Susan David EP 453
How To HEAL Your Past & Overcome NEGATIVE Thoughts | Ed Mylett EP 452
Use This TRICK To Heal Your Body & Mind TODAY! | Dr. Caroline Leaf EP 451
Transform Your Emotional Triggers And Achieve Lasting Happiness | Dr Phil EP 450
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show