Your Guide To HRT (Hormone Replacement Therapy) in Perimenopause

2026-03-09

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This is a HOT topic right now, especially in the online space! My hope in this episode is to help create awareness and prompt intuitive thinking to help decide if it's right for you.We cover:-the biological processes happening with women's hormones throughout their life-how things shift in perimenopause, and why hormones aren't always the culprit-foundations to help support your body through this phase-labs and assessments you can do to see if you're a good candidate for starting HRTOf...

This is a HOT topic right now, especially in the online space! My hope in this episode is to help create awareness and prompt intuitive thinking to help decide if it's right for you.

We cover:

-the biological processes happening with women's hormones throughout their life

-how things shift in perimenopause, and why hormones aren't always the culprit

-foundations to help support your body through this phase

-labs and assessments you can do to see if you're a good candidate for starting HRT

Of course, I'm not a doctor or an expert, so remember, this episode is for educational purposes only!

I hope you find it helpful!

Mentioned in the episode:

Laura Lyon's website

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