If you’re like me and find the mind-body connection fascinating, this episode is for you. Today’s clip features Dr. Gabor Mate, a physician, speaker, and author specializing in childhood development, trauma, and the potential life-long impacts of both physical and mental well-being.
His talk explores stress, disease, family, and social and cultural foundations, including the role of women in American society. While our culture separates physical, mental, and emotional health, Dr. Mate explains how research shows the relationship between them, and why social connection may actually lead to less physical symptoms and disease.
Sponsors and discounts:
Show links:
As always, I’d love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.
127. Creating a family culture and identity through grit, featuring Angela Duckworth
126. The science of parenting, featuring Yuko Munakata
125. How to give a f*ck, featuring Sarah Knight
124. Learning how to Pause, an interview with Pause Meditation founders
123. 4 parenting topics 2020 has taught me
122. Coordinating the chaos with grace, an interview with Amanda Pullukat and Rachel Antone
121. Let it go, featuring Brian MacKenzie
120. What's the state of your relationship?, featuring Marisa Peer
119. Give to get, featuring Tony Robbins
118. You’re not fine, you’re fantastic, featuring Mel Robbins
117. Raising good humans, featuring Mel Robbins
116. Celebrate the child in front of you, featuring Susan Stiffelman
115. Calm down fast, featuring Max Strom
114. How to use anger as a vehicle to change, featuring Dr. Harriet Lerner
113. Drop the ball, featuring Tiffany Dufu
112. Why you should make time for the good life, featuring Brigid Schulte
111. Feeling is believing, featuring Lisa Feldman Barrett
110. What's your family's north star?, featuring Matthew Luhn
109. Don't stop being childish, featuring Adora Svitak
108. Make peace with bedtime, featuring Gitte Winter Graugaard
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
The Count of Monte Cristo
Grimms’ Fairy Tales
Good Inside with Dr. Becky
The 1000 Hours Outside Podcast