If you’re like me and find the mind-body connection fascinating, this episode is for you. Today’s clip features Dr. Gabor Mate, a physician, speaker, and author specializing in childhood development, trauma, and the potential life-long impacts of both physical and mental well-being.
His talk explores stress, disease, family, and social and cultural foundations, including the role of women in American society. While our culture separates physical, mental, and emotional health, Dr. Mate explains how research shows the relationship between them, and why social connection may actually lead to less physical symptoms and disease.
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057. Create the Space, See the Child, featuring Marcus Buckingham
056. Don’t question the power you have, featuring Brene Brown
055. What's your best intention?, featuring Jack Kornfield
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053. Do you like you, featuring Dr. Wayne Dyer
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051. You are real and loved, a Velveteen Rabbit storytime
050. Love Fiercely, featuring Kobe Bryant
049. Love and chores, featuring Julie Lythcott-Haims
048. Let them be kids, featuring Neil DeGrasse Tyson
047. What will be different because you showed up?, featuring Les Brown
046. You belong to me, featuring John C. Maxwell
045. Valentine's Day special - Me and a Bear talking Love Languages, also featuring Gary Chapman
044. How to reduce the friction to get along better, featuring Daniel Pink
043. The 4 S's of creating resiliency in our children, featuring Dr. Dan Siegel
042. How to create courage and resilience, featuring Kelly McGonigal
041. Why sleep benefits our health and family, featuring Dr. Chatterjee
040. Why focusing on your marriage is good for everyone, featuring Dan Gilbert
039. Do this one thing to be happy, featuring Jacqueline Way
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