Sleep and work patterns can impact on cancer risk as well as the response to cancer treatments. In this episode we talk to Assistant Professor Peter James from Harvard Medical School about his paper on cancer risk and night-time light exposure and discuss previous research on nurses working night shift showing an increased risk of breast cancer. We also introduce the field of chronotherapeutics, matching individual circadian rhythms to drug dosing to optimise outcomes and minimise side effects.
Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.
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Links mentioned in the podcast: Golden Door guest speaker program One night of bad sleep will give you Alzheimer's NHS response regarding Alzheimer’s and poor sleep Original article on beta-amyloid accumulation in the brain after one night of sleep deprivation Nurse’s Health Study - breast cancer risk 2001 Nurse’s Health Study 2 - breast cancer risk 2006 Assistant Prof Peter James profile Cancer risk and night-time light exposure in shift workers Review of chronotherapuetics Chronotype and mortality Headspace app Smiling Mind Sleep 2018 meeting - Baltimore June 2018 SEAASM 4th International meeting - Lucknow October 2018 Sleep Down Under meeting - Brisbane October 2018Sleep Down Under 2016: Day 2
Sleep Down Under 2016: Day 1
Healthy Sleep
Restless Legs Syndrome
Teens & Screens
Sleep 2016 Update
Sleep 2016: New Technology & Phenotyping Sleep Disorders (Day 5)
Sleep 2016: Hypersomnia & Circadian Rhythm (Day 4)
Sleep 2016: Keynote & Sleep, Stress and Emotion (Day 3)
Sleep 2016: Narcolepsy & Sleep Apnea (Day 2)
Sleep 2016: Year in Review (Day 1)
Too Busy to Sleep?
Snapshot: Sleep and Work
Sleep in New Parents
Living With Narcolepsy
Sleep and sport: Sleep in and win
Cognitive Behavioural Therapy for Insomnia
Narcolepsy: Diagnosis & Treatment
Insomnia: What is it and how is it treated?
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